Amount of Histidine in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised there is 1.016 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate, potassium type 2.303 g 2.30%
Soy protein isolate 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised are listed below.

Water 58.15 g 58.15%
Energy (calorie) 255 kcal
Energy (joule) 1067 kJ
Protein 26.29 g 26.29%
Total lipid (fat) 15.79 g 15.79%
Ash 1.2 g 1.2%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 5 mg
Iron, Fe 0.92 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 172 mg 0.17%
Potassium, K 387 mg 0.39%
Sodium, Na 40 mg 0.04%
Zinc, Zn 2.07 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.009 mg
Selenium, Se 33.4 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.525 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised